In 100 g (Grams) of Artichokes, (globe or french), cooked, boiled, drained, with salt there is 0.19 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Artichokes, (globe or french), cooked, boiled, drained, with salt.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Artichokes, (globe or french), cooked, boiled, drained, with salt

Artichokes, (globe or french), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), cooked, boiled, drained, with salt are listed below.

Water	84.08 g	84.08%
Energy (calorie)	51 kcal
Energy (joule)	211 kJ
Protein	2.89 g	2.89%
Total lipid (fat)	0.34 g	0.34%
Ash	1.3 g	1.3%
Carbohydrate, by difference	11.39 g	11.39%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	0.99 g	0.99%
Sucrose	0.73 g	0.73%
Glucose (dextrose)	0.24 g	0.24%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.61 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	73 mg	0.07%

Nutrients in Artichokes, (globe or french), cooked, boiled, drained, with salt